Creating Emotional Resilience ~ A Free Mini Workshop

Saturday 01 August 2026 at The Healing House Alachua

11am to 12 Noon Mini Introduction to how to create emotional resilience

with EFT ~ Emotional Freedom Technique aka Tapping

Neural plasticity ~

Did you know that you can change your beliefs and behaviors?

If you feel stuck, tired and overwhelmed right now, the solution is literally at your fingertips.

This mini workshop will reveal how the brain works and how we can literally get stuck in the past.

We keep repeating old stories and this groove becomes deeper …

affecting our thoughts, our choices and our emotions can become supercharged.

In time this also affects our physical body and our mental health

There is an answer. It is an ancient wisdom based on the principles of acupuncture.

It was given a new twist in the 1980’s and is simple to use and life-changing

Scientific studies show it changes our brain networks quickly and they stay changed.

For therapists, add another tool to your toolbox.

For any person that is caring for others it is wonderful for letting go at the end of each day

Over time this builds emotional resilience, essential for our fast changing world

Change how you experience life using these simple steps

Q and A to follow

Try it and see how it can help you

15 Minute taster sessions ~ please book your place

130 to 145

145 to 200

200 to 215

215 to 230

230 to 245

245 to 300

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